← 전체 보충제 목록

차조기 (자소엽)

Perilla frutescens

📑 PubMed 15편 🏮 전통 한방 🗓️ 최신 2026
📋 체계적 리뷰 3 🧪 RCT 5

📖 핵심 요약

📖 15편 · 8분 읽기

차조기 (자소엽)은(는) 전통 한방 계열 보충제입니다. 주로 항산화, 뇌 건강, 뼈 건강 분야에서 연구되었으며, PubMed에 15편의 관련 논문이 있습니다.

🔍 연구 분야별 근거

항산화 논문 2편
뇌 건강 논문 2편
뼈 건강 논문 1편

* 제목에 해당 키워드가 포함된 논문 수 (PubMed 근거)

📚 관련 논문 (15편)

1.
🧪 RCT
Efficacy and Safety of Standardized Ethanol Extract of Purple Perilla (Perilla frutescens Britton var. acuta Kudo) Leaves in Cognitive Impairment: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial.
Nutrients 2026 PMID:41901135

1. Nutrients. 2026 Mar 18;18(6):960. doi: 10.3390/nu18060960. Efficacy and Safety of Standardized Ethanol Extract of Purple Perilla (Perilla frutescens Britton var. acuta Kudo) Leaves in Cognitive Impairment: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial. Baek HI(1), Joo JC(2), K

2.
🧪 RCT
Immunomodulatory effects of supercritical CO(2) extracted oils from Portulaca oleracea and Perilla frutescens (PPCE) in healthy individuals: a randomized double-blind clinical trial.
Food & function 2025 PMID:39440465

2. Food Funct. 2025 Mar 3;16(5):1708-1719. doi: 10.1039/d4fo03361b. Immunomodulatory effects of supercritical CO(2) extracted oils from Portulaca oleracea and Perilla frutescens (PPCE) in healthy individuals: a randomized double-blind clinical trial. Jung SJ(1)(2)(3), Baek HI(4), Park EO(1)(2),

3.
🧪 RCT
Perilla seed oil improves bone health by inhibiting bone resorption in healthy Japanese adults: A 12-month, randomized, double-blind, placebo-controlled trial.
Phytotherapy research : PTR 2023 PMID:36637040

3. Phytother Res. 2023 Jun;37(6):2230-2241. doi: 10.1002/ptr.7728. Epub 2023 Jan 13. Perilla seed oil improves bone health by inhibiting bone resorption in healthy Japanese adults: A 12-month, randomized, double-blind, placebo-controlled trial. Matsuzaki K(1), Hossain S(1)(2), Wakatsuki H(1), Ta

4.
📄 연구
Perilla frutescens seed oil combined with Anredera cordifolia leaf powder attenuates age-related cognitive decline by reducing serum triglyceride and glucose levels in healthy elderly Japanese individuals: a possible supplement for brain health.
Food & function 2022 PMID:35722977

4. Food Funct. 2022 Jul 4;13(13):7226-7239. doi: 10.1039/d2fo00723a. Perilla frutescens seed oil combined with Anredera cordifolia leaf powder attenuates age-related cognitive decline by reducing serum triglyceride and glucose levels in healthy elderly Japanese individuals: a possible supplement

5.
🧪 RCT
Perilla Fruit Oil-Fortified Soybean Milk Intake Alters Levels of Serum Triglycerides and Antioxidant Status, and Influences Phagocytotic Activity among Healthy Subjects: A Randomized Placebo-Controlled Trial.
Nutrients 2022 PMID:35565689

5. Nutrients. 2022 Apr 21;14(9):1721. doi: 10.3390/nu14091721. Perilla Fruit Oil-Fortified Soybean Milk Intake Alters Levels of Serum Triglycerides and Antioxidant Status, and Influences Phagocytotic Activity among Healthy Subjects: A Randomized Placebo-Controlled Trial. Koonyosying P(1), Kusiri

6.
📄 연구
Perilla seed oil in combination with nobiletin-rich ponkan powder enhances cognitive function in healthy elderly Japanese individuals: a possible supplement for brain health in the elderly.
Food & function 2022 PMID:35171190

6. Food Funct. 2022 Mar 7;13(5):2768-2781. doi: 10.1039/d1fo03508h. Perilla seed oil in combination with nobiletin-rich ponkan powder enhances cognitive function in healthy elderly Japanese individuals: a possible supplement for brain health in the elderly. Hashimoto M(1), Matsuzaki K(1), Maruya

7.
📄 연구
Components, isolated from perilla leaves, synergistically alleviate the inflammation of acute lung injury via Syk/β2-integrin pathway.
Fitoterapia 2025 PMID:40466875

7. Fitoterapia. 2025 Jul;184:106655. doi: 10.1016/j.fitote.2025.106655. Epub 2025 Jun 2. Components, isolated from perilla leaves, synergistically alleviate the inflammation of acute lung injury via Syk/β2-integrin pathway. Li X(1), Zheng R(2), Pan W(3), Fang N(1), Yin X(1), Yang L(1), Ma X(1),

8.
📄 연구
Evaluation of pentacyclic triterpenes found in Perilla frutescens for inhibition of skin tumor promotion by 12-O-tetradecanoylphorbol-13-acetate.
Oncotarget 2015 PMID:26513295

8. Oncotarget. 2015 Nov 17;6(36):39292-306. doi: 10.18632/oncotarget.5751. Evaluation of pentacyclic triterpenes found in Perilla frutescens for inhibition of skin tumor promotion by 12-O-tetradecanoylphorbol-13-acetate. Cho J(1), Tremmel L(1), Rho O(1), Camelio AM(2), Siegel D(3), Slaga TJ(4),

9.
📄 연구
Interaction between oseltamivir and herbal medicines used for treating avian influenza.
Hong Kong medical journal = Xianggang yi xue za zhi 2012 PMID:23249852

9. Hong Kong Med J. 2012 Dec;18 Suppl 6:34-6. Interaction between oseltamivir and herbal medicines used for treating avian influenza. Yang MS(1), Law FC, Wong RN, Mak NK, Wei XY. Author information: (1)Department of Biology, Hong Kong Baptist University, Hong Kong SAR, China. msyang@hkbu.edu.hk

10.
🧪 RCT
Efficacy of Perilla frutescens (L.) Britton var. frutescens extract on mild knee joint pain: A randomized controlled trial.
Frontiers in pharmacology 2023 PMID:36998613

10. Front Pharmacol. 2023 Mar 14;14:1114410. doi: 10.3389/fphar.2023.1114410. eCollection 2023. Efficacy of Perilla frutescens (L.) Britton var. frutescens extract on mild knee joint pain: A randomized controlled trial. Kim N(1), Kim SY(2), Kim SW(1), Lee JM(1), Kim SK(3), Park MH(3), Kim KH(3),

11.
📄 연구
Antioxidant activities of Perilla frutescens against low-density lipoprotein oxidation in vitro and in human subjects.
Journal of oleo science 2012 PMID:22362141

11. J Oleo Sci. 2012;61(3):113-20. doi: 10.5650/jos.61.113. Antioxidant activities of Perilla frutescens against low-density lipoprotein oxidation in vitro and in human subjects. Saita E(1), Kishimoto Y, Tani M, Iizuka M, Toyozaki M, Sugihara N, Kondo K. Author information: (1)Institute of Envir

12.
📋 체계적 리뷰
Axillary Hyperpigmentation Treatment: A Systematic Review of the Literature.
Journal of cosmetic dermatology 2025 PMID:40843925

12. J Cosmet Dermatol. 2025 Aug;24(8):e70418. doi: 10.1111/jocd.70418. Axillary Hyperpigmentation Treatment: A Systematic Review of the Literature. Vahabi SM(1), Sajjadi S(1), Kalantari Y(1)(2), Pourgholi E(1), Heidari S(1), Etesami I(1). Author information: (1)Department of Dermatology, Razi Ho

13.
📄 연구
The Antiviral Potential of Perilla frutescens: Advances and Perspectives.
Molecules (Basel, Switzerland) 2024 PMID:39064906

13. Molecules. 2024 Jul 15;29(14):3328. doi: 10.3390/molecules29143328. The Antiviral Potential of Perilla frutescens: Advances and Perspectives. Chen J(1), Zhao Y(1), Cheng J(1), Wang H(1), Pan S(2), Liu Y(1). Author information: (1)Department of Bioinformatics and Intelligent Diagnosis, School

14.
📋 체계적 리뷰
Health supplements for allergic rhinitis: A mixed-methods systematic review.
Complementary therapies in medicine 2020 PMID:32507438

14. Complement Ther Med. 2020 Jun;51:102425. doi: 10.1016/j.ctim.2020.102425. Epub 2020 May 17. Health supplements for allergic rhinitis: A mixed-methods systematic review. Pellow J(1), Nolte A(2), Temane A(2), Solomon EM(3). Author information: (1)Department of Complementary Medicine, Universit

15.
📋 체계적 리뷰
Herbal medicines for the treatment of allergic rhinitis: a systematic review.
Annals of allergy, asthma & immunology : official publication of the American College of Allergy, Asthma, & Immunology 2007 PMID:18219828

15. Ann Allergy Asthma Immunol. 2007 Dec;99(6):483-95. doi: 10.1016/S1081-1206(10)60375-4. Herbal medicines for the treatment of allergic rhinitis: a systematic review. Guo R(1), Pittler MH, Ernst E. Author information: (1)Department of Complementary Medicine, Peninsula Medical School, Universit

🔗 같은 분류의 보충제

⚠️ 면책 고지

이 정보는 일반 교육 목적이며 의료 진단/처방을 대체하지 않습니다.