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알파리포산

Alpha-Lipoic Acid (ALA)

📑 PubMed 30편 🛡️ 항산화 🗓️ 최신 2026
🔬 메타분석 9 🧪 RCT 7

📖 핵심 요약

📖 30편 · 15분 읽기

알파리포산은(는) 항산화 계열 보충제입니다. 주로 체중 관리 분야에서 연구되었으며, PubMed에 30편의 관련 논문이 있습니다.

🔍 연구 분야별 근거

체중 관리 논문 2편

* 제목에 해당 키워드가 포함된 논문 수 (PubMed 근거)

💊⚠️ 약물 상호작용 (1)

아래 약을 복용 중이라면 이 보충제 병용 전 반드시 의사·약사와 상의하세요.

Sulfonylurea / 인슐린 ⚠️ 보통

영향: 저혈당 위험 증가

대처: 혈당 모니터링 강화, 저혈당 증상 교육

📊 효과 크기 분포 (Forest plot)

각 연구의 효과 추정치와 95% 신뢰구간. 개별 연구를 통합(pooling)하지 않고 그대로 표시합니다.

41077538-1.1 (-1.66–-0.54)40134249-0.47 (-40.07–18.05)39413860-5.48 (-4.65–-1.17)34605276-10.88 (-20.81–-0.74)33827267-0.69 (-1.13–-0.26)33199187-0.64 (-0.79–-0.16)32091656-2.29 (-2.98–1.6)-49027MD (favours ← / →)

📚 관련 논문 (30편) · 📊 정량 근거 10건

1.
🔬 메타분석
Effectiveness of alpha lipoic acid supplementation on biochemical, clinical, and inflammatory parameters in patients with diabetic polyneuropathy: A systematic review and meta-analysis.
Diabetes & metabolic syndrome 2026 PMID:41619689
📊 SMD -1.04 (95% CI -1.24–-0.84)

1. Diabetes Metab Syndr. 2026 Feb;20(2):103374. doi: 10.1016/j.dsx.2026.103374. Epub 2026 Jan 23. Effectiveness of alpha lipoic acid supplementation on biochemical, clinical, and inflammatory parameters in patients with diabetic polyneuropathy: A systematic review and meta-analysis. Salinas AV(

2.
🔬 메타분석
Effects of alpha-lipoic acid supplementation on cardiometabolic risk factors: A systematic review and dose-response meta-analysis.
Nutrition, metabolism, and cardiovascular diseases : NMCD 2026 PMID:41077538
📊 MD -1.1 (95% CI -1.66–-0.54)

2. Nutr Metab Cardiovasc Dis. 2026 Feb;36(2):104370. doi: 10.1016/j.numecd.2025.104370. Epub 2025 Sep 27. Effects of alpha-lipoic acid supplementation on cardiometabolic risk factors: A systematic review and dose-response meta-analysis. Mohammadi S(1), Ashtary-Larky D(2), Alaghemand N(2), Alavi

3.
🔬 메타분석
Efficacy of Alpha Lipoic Acid Supplementation in Sperm Parameters: A Systematic Review and Meta-Analysis of Randomized Trials.
International braz j urol : official journal of the Brazilian Society of Urology 2025 PMID:40327515
📊 RR 2.28 · n=250

3. Int Braz J Urol. 2025 Jul-Aug;51(4):e20240614. doi: 10.1590/S1677-5538.IBJU.2024.0614. Efficacy of Alpha Lipoic Acid Supplementation in Sperm Parameters: A Systematic Review and Meta-Analysis of Randomized Trials. Pires IZ(1), Gobbo MODS(1), Sudo RYU(2), Milbradt TL(3), Marquardt N Filho(4),

4.
🔬 메타분석
Alpha-lipoic acid on intermediate disease markers in overweight or obese adults: a systematic review and meta-analysis.
BMJ open 2025 PMID:40180416
📊 SMD 0.08 (95% CI -0.24–0.09) · n=704

4. BMJ Open. 2025 Apr 3;15(4):e088363. doi: 10.1136/bmjopen-2024-088363. Alpha-lipoic acid on intermediate disease markers in overweight or obese adults: a systematic review and meta-analysis. Luo Y(#)(1), Zhang J(#)(1), Guo H(2). Author information: (1)Department of Nursing, West China Hospital

5.
🔬 메타분석
Alpha Lipoic Acid Supplementation and Iron Homeostasis: A Comprehensive Systematic Review and Meta-Analysis of Randomized Controlled Clinical Trials.
International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition 2024 PMID:40134249
📊 MD -0.47 (95% CI -40.07–18.05) · n=529

5. Int J Vitam Nutr Res. 2024 Dec 27;95(1):36623. doi: 10.31083/IJVNR36623. Alpha Lipoic Acid Supplementation and Iron Homeostasis: A Comprehensive Systematic Review and Meta-Analysis of Randomized Controlled Clinical Trials. Sharifi-Zahabi E(1), Abdollahzad H(2). Author information: (1)Student

6.
🔬 메타분석
Effects of Alpha-Lipoic Acid Supplementation on Weight Loss, Inflammatory, Lipid, and Hematological Levels in Patients With Chronic Kidney Disease: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
Journal of renal nutrition : the official journal of the Council on Renal Nutrition of the National Kidney Foundation 2025 PMID:39413860
📊 MD -5.48 (95% CI -4.65–-1.17)

6. J Ren Nutr. 2025 Mar;35(2):289-299. doi: 10.1053/j.jrn.2024.08.004. Epub 2024 Oct 15. Effects of Alpha-Lipoic Acid Supplementation on Weight Loss, Inflammatory, Lipid, and Hematological Levels in Patients With Chronic Kidney Disease: A Systematic Review and Meta-Analysis of Randomized Control

7.
📄 연구
Alpha-lipoic acid supplementation affects serum lipids in a dose and duration-dependent manner in different health status.
International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition 2023 PMID:34605276
📊 MD -10.88 (95% CI -20.81–-0.74) · n=548

7. Int J Vitam Nutr Res. 2023 Aug;93(4):352-361. doi: 10.1024/0300-9831/a000732. Epub 2021 Oct 4. Alpha-lipoic acid supplementation affects serum lipids in a dose and duration-dependent manner in different health status. Mahmoudinezhad M(1), Farhangi MA(2). Author information: (1)Student Resear

8.
🔬 메타분석
An updated systematic review and dose-response meta-analysis of the randomized controlled trials on the effects of alpha-lipoic acid supplementation on inflammatory biomarkers.
International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition 2023 PMID:33827267
📊 MD -0.69 (95% CI -1.13–-0.26) · n=947

8. Int J Vitam Nutr Res. 2023 Apr;93(2):164-177. doi: 10.1024/0300-9831/a000702. Epub 2021 Apr 8. An updated systematic review and dose-response meta-analysis of the randomized controlled trials on the effects of alpha-lipoic acid supplementation on inflammatory biomarkers. Vajdi M(1), Mahmoudi

9.
🔬 메타분석
An updated systematic review and dose-response meta-analysis of the effects of α-lipoic acid supplementation on glycemic markers in adults.
Nutrition (Burbank, Los Angeles County, Calif.) 2021 PMID:33199187
📊 MD -0.64 (95% CI -0.79–-0.16) · n=16

9. Nutrition. 2021 Feb;82:111041. doi: 10.1016/j.nut.2020.111041. Epub 2020 Oct 17. An updated systematic review and dose-response meta-analysis of the effects of α-lipoic acid supplementation on glycemic markers in adults. Mahmoudi-Nezhad M(1), Vajdi M(2), Farhangi MA(3). Author information: (1

10.
🔬 메타분석
Alpha-lipoic acid supplementation significantly reduces the risk of obesity in an updated systematic review and dose response meta-analysis of randomised placebo-controlled clinical trials.
International journal of clinical practice 2020 PMID:32091656
📊 MD -2.29 (95% CI -2.98–1.6)

10. Int J Clin Pract. 2020 Jun;74(6):e13493. doi: 10.1111/ijcp.13493. Epub 2020 Mar 26. Alpha-lipoic acid supplementation significantly reduces the risk of obesity in an updated systematic review and dose response meta-analysis of randomised placebo-controlled clinical trials. Vajdi M(1), Abbas

11.
🧪 RCT
Impact of Alpha Lipoic Acid as an Adjuvant Therapy on Inflammation and Fibrosis in Type 2 Diabetic Patients with Ischemic Cardiomyopathy: A Randomized Controlled Trial.
Journal of dietary supplements 2026 PMID:41400270

11. J Diet Suppl. 2026;23(1):1-22. doi: 10.1080/19390211.2025.2601020. Epub 2025 Dec 16. Impact of Alpha Lipoic Acid as an Adjuvant Therapy on Inflammation and Fibrosis in Type 2 Diabetic Patients with Ischemic Cardiomyopathy: A Randomized Controlled Trial. Shama AM(1), El-Bassiouny NA(1), Bahn

12.
🧪 RCT
The role of oral alpha-lipoic acid as an adjuvant antioxidant therapy in diabetic nephropathy among children and adolescents with type 1 diabetes: a randomized controlled trial.
Journal of diabetes and its complications 2026 PMID:41191982

12. J Diabetes Complications. 2026 Jan;40(1):109201. doi: 10.1016/j.jdiacomp.2025.109201. Epub 2025 Oct 18. The role of oral alpha-lipoic acid as an adjuvant antioxidant therapy in diabetic nephropathy among children and adolescents with type 1 diabetes: a randomized controlled trial. Elhenawy

13.
📄 연구
PREVENTION OF PACLITAXEL-INDUCED MOTOR NEUROPATHY OF FIBULAR AND TIBIAL NERVES WITH ALPHA-LIPOIC ACID AND IPIDACRIN HYDROCHLORIDE IN BREAST CANCER PATIENTS.
Experimental oncology 2025 PMID:41058457

13. Exp Oncol. 2025 Oct 7;47(2):230-237. doi: 10.15407/exp-oncology.2025.02.230. PREVENTION OF PACLITAXEL-INDUCED MOTOR NEUROPATHY OF FIBULAR AND TIBIAL NERVES WITH ALPHA-LIPOIC ACID AND IPIDACRIN HYDROCHLORIDE IN BREAST CANCER PATIENTS. Holotiuk I(1), Kryzhanivska A(1), Holotiuk S(1), Teren T(1)

14.
📄 연구
l-Carnitine and Alpha-Lipoic Acid Fail to Improve Anaerobic and Aerobic Performance in Trained Cyclists Despite a Reduction in Blood Lactate Concentration.
Nutrients 2025 PMID:40647331

14. Nutrients. 2025 Jul 4;17(13):2227. doi: 10.3390/nu17132227. l-Carnitine and Alpha-Lipoic Acid Fail to Improve Anaerobic and Aerobic Performance in Trained Cyclists Despite a Reduction in Blood Lactate Concentration. de Rozas A(1), Pérez-Díaz JJ(1), Muros JJ(2), Sánchez-Muñoz C(1), Rufían-Hen

15.
🧪 RCT
Short-Term Dietary Caffeine Intake for Alleviating Symptoms of Burning Mouth Syndrome: A Randomised Controlled Comparison With Alpha-Lipoic Acid.
Journal of oral rehabilitation 2025 PMID:40084800

15. J Oral Rehabil. 2025 Jul;52(7):969-978. doi: 10.1111/joor.13957. Epub 2025 Mar 14. Short-Term Dietary Caffeine Intake for Alleviating Symptoms of Burning Mouth Syndrome: A Randomised Controlled Comparison With Alpha-Lipoic Acid. Wu C(1), Yuan P(1), Qiu X(1), Liu D(1), Xu Y(1), Xiao Y(1), Zho

16.
🧪 RCT
A randomized, double-blind, placebo controlled study to evaluate the effect of alpha-lipoic acid on inhibition of ADP-and collagen-induced platelet aggregation ex vivo in diabetic neuropathy patients on gabapentin or pregabalin.
Journal of postgraduate medicine 2024 PMID:39641383

20. J Postgrad Med. 2024 Oct 1;70(4):191-197. doi: 10.4103/jpgm.jpgm_310_24. Epub 2024 Dec 6. A randomized, double-blind, placebo controlled study to evaluate the effect of alpha-lipoic acid on inhibition of ADP-and collagen-induced platelet aggregation ex vivo in diabetic neuropathy patients on

17.
📄 연구
Efficacy and Safety of the Combination of Palmitoylethanolamide, Superoxide Dismutase, Alpha Lipoic Acid, Vitamins B12, B1, B6, E, Mg, Zn and Nicotinamide for 6 Months in People with Diabetic Neuropathy.
Nutrients 2024 PMID:39339645

17. Nutrients. 2024 Sep 10;16(18):3045. doi: 10.3390/nu16183045. Efficacy and Safety of the Combination of Palmitoylethanolamide, Superoxide Dismutase, Alpha Lipoic Acid, Vitamins B12, B1, B6, E, Mg, Zn and Nicotinamide for 6 Months in People with Diabetic Neuropathy. Didangelos T(1), Karlafti E

18.
🧪 RCT
Randomized, double-blind, controlled trial of a combination of alpha-lipoic acid and pregabalin for neuropathic pain: the PAIN-CARE trial.
Pain 2024 PMID:37678556

47. Pain. 2024 Feb 1;165(2):461-469. doi: 10.1097/j.pain.0000000000003038. Epub 2023 Sep 7. Randomized, double-blind, controlled trial of a combination of alpha-lipoic acid and pregabalin for neuropathic pain: the PAIN-CARE trial. Gilron I(1)(2), Robb S(1), Tu D(3), Holden RR(4), Jackson AC(5),

19.
🧪 RCT
Evaluation of Safety and Efficacy of Add-on Alpha-Lipoic Acid on Migraine Prophylaxis in an Adolescent Population: A Randomized Controlled Trial.
Journal of clinical pharmacology 2023 PMID:37563914

32. J Clin Pharmacol. 2023 Dec;63(12):1398-1407. doi: 10.1002/jcph.2331. Epub 2023 Aug 24. Evaluation of Safety and Efficacy of Add-on Alpha-Lipoic Acid on Migraine Prophylaxis in an Adolescent Population: A Randomized Controlled Trial. Puliappadamb HM(1), Satpathy AK(2), Mishra BR(3), Maiti R(1

20.
🧪 RCT
Clinical effectiveness of α-lipoic acid, myo-inositol and propolis supplementation on metabolic profiles and liver function in obese patients with NAFLD: A randomized controlled clinical trial.
Clinical nutrition ESPEN 2023 PMID:36963888

29. Clin Nutr ESPEN. 2023 Apr;54:412-420. doi: 10.1016/j.clnesp.2023.02.016. Epub 2023 Feb 23. Clinical effectiveness of α-lipoic acid, myo-inositol and propolis supplementation on metabolic profiles and liver function in obese patients with NAFLD: A randomized controlled clinical trial. Tutunc

21.
📄 연구
Neuroprotective evidence of alpha-lipoic acid and desvenlafaxine on memory deficit in a neuroendocrine model of depression.
Naunyn-Schmiedeberg's archives of pharmacology 2018 PMID:29732526

25. Naunyn Schmiedebergs Arch Pharmacol. 2018 Aug;391(8):803-817. doi: 10.1007/s00210-018-1509-1. Epub 2018 May 7. Neuroprotective evidence of alpha-lipoic acid and desvenlafaxine on memory deficit in a neuroendocrine model of depression. de Sousa CNS(1), Meneses LN(1), Vasconcelos GS(1), da Sil

22.
📄 연구
The protective role of alpha-lipoic acid on long-term exposure of rats to the combination of chlorpyrifos and deltamethrin pesticides.
Toxicology and industrial health 2017 PMID:26697883

27. Toxicol Ind Health. 2017 Feb;33(2):159-170. doi: 10.1177/0748233715616553. Epub 2016 Jul 10. The protective role of alpha-lipoic acid on long-term exposure of rats to the combination of chlorpyrifos and deltamethrin pesticides. Uchendu C(1), Ambali SF(2), Ayo JO(3), Esievo KA(4). Author inf

23.
📄 연구
Synergistic ameliorative effects of sesame oil and alpha-lipoic acid against subacute diazinon toxicity in rats: hematological, biochemical, and antioxidant studies.
Canadian journal of physiology and pharmacology 2016 PMID:26550680

36. Can J Physiol Pharmacol. 2016 Jan;94(1):81-8. doi: 10.1139/cjpp-2015-0131. Epub 2015 Jul 19. Synergistic ameliorative effects of sesame oil and alpha-lipoic acid against subacute diazinon toxicity in rats: hematological, biochemical, and antioxidant studies. Abdel-Daim MM(1), Taha R(2), Gha

24.
📄 연구
Selective deposition of dietary α-lipoic acid in mitochondrial fraction and its synergistic effect with α-tocoperhol acetate on broiler meat oxidative stability.
Lipids in health and disease 2013 PMID:23617815

1. Lipids Health Dis. 2013 Apr 23;12:52. doi: 10.1186/1476-511X-12-52. Selective deposition of dietary α-lipoic acid in mitochondrial fraction and its synergistic effect with α-tocoperhol acetate on broiler meat oxidative stability. Parveen R, Asghar A, Anjum FM, Khan MI, Arshad MS, Yasmeen A.

25.
📄 연구
Alpha-lipoic acid induces sodium iodide symporter expression in TPC-1 thyroid cancer cell line.
Nuclear medicine and biology 2012 PMID:22995901

42. Nucl Med Biol. 2012 Nov;39(8):1275-80. doi: 10.1016/j.nucmedbio.2012.08.007. Epub 2012 Sep 18. Alpha-lipoic acid induces sodium iodide symporter expression in TPC-1 thyroid cancer cell line. Choi HJ(1), Kim TY, Ruiz-Llorente S, Jeon MJ, Han JM, Kim WG, Shong YK, Kim WB. Author information:

26.
📄 연구
A combination of melatonin and alpha lipoic acid has greater cardioprotective effect than either of them singly against cadmium-induced oxidative damage.
Cardiovascular toxicology 2011 PMID:21046280

8. Cardiovasc Toxicol. 2011 Mar;11(1):78-88. doi: 10.1007/s12012-010-9092-9. A combination of melatonin and alpha lipoic acid has greater cardioprotective effect than either of them singly against cadmium-induced oxidative damage. Mukherjee R(1), Banerjee S, Joshi N, Singh PK, Baxi D, Ramachandra

27.
📄 연구
Interactions of the advanced glycation end product inhibitor pyridoxamine and the antioxidant alpha-lipoic acid on insulin resistance in the obese Zucker rat.
Metabolism: clinical and experimental 2008 PMID:18803954

45. Metabolism. 2008 Oct;57(10):1465-72. doi: 10.1016/j.metabol.2008.05.018. Interactions of the advanced glycation end product inhibitor pyridoxamine and the antioxidant alpha-lipoic acid on insulin resistance in the obese Zucker rat. Muellenbach EA(1), Diehl CJ, Teachey MK, Lindborg KA, Archule

28.
📄 연구
Efficacy and safety of alpha-lipoic acid supplementation in the treatment of symptomatic diabetic neuropathy.
The Diabetes educator 2007 PMID:17272797

45. Diabetes Educ. 2007 Jan-Feb;33(1):111-7. doi: 10.1177/0145721706297450. Efficacy and safety of alpha-lipoic acid supplementation in the treatment of symptomatic diabetic neuropathy. Foster TS(1). Author information: (1)University of Medicine and Dentistry of New Jersey, Graduate Program in

29.
📄 연구
Alpha lipoic acid inhibits human T-cell migration: implications for multiple sclerosis.
Journal of neuroscience research 2004 PMID:15389837

18. J Neurosci Res. 2004 Nov 1;78(3):362-70. doi: 10.1002/jnr.20255. Alpha lipoic acid inhibits human T-cell migration: implications for multiple sclerosis. Marracci GH(1), McKeon GP, Marquardt WE, Winter RW, Riscoe MK, Bourdette DN. Author information: (1)Portland Veterans Affairs Medical Cente

30.
📄 연구
In vitro neuroprotection against oxidative stress by pre-treatment with a combination of dihydrolipoic acid and phenyl-butyl nitrones.
Neurotoxicity research 2003 PMID:12835118

16. Neurotox Res. 2003;5(4):265-72. doi: 10.1007/BF03033384. In vitro neuroprotection against oxidative stress by pre-treatment with a combination of dihydrolipoic acid and phenyl-butyl nitrones. Koenig ML(1), Meyerhoff JL. Author information: (1)Division of Neurosciences, Walter Reed Army Insti

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