라벤더 오일 (불안)
Lavender Oil (Anxiety)
📖 핵심 요약
📖 25편 · 13분 읽기라벤더 오일 (불안)은(는) 스트레스·기분 계열 보충제입니다. 주로 불안 완화, 혈압, 통증 완화, 수면 분야에서 연구되었으며, PubMed에 25편의 관련 논문이 있습니다.
🔍 연구 분야별 근거
* 제목에 해당 키워드가 포함된 논문 수 (PubMed 근거)
📊 효과 크기 분포 (Forest plot)
각 연구의 효과 추정치와 95% 신뢰구간. 개별 연구를 통합(pooling)하지 않고 그대로 표시합니다.
📚 관련 논문 (25편) · 📊 정량 근거 5건
1. Urogynecology (Phila). 2026 Apr 1;32(4):349-357. doi: 10.1097/SPV.0000000000001809. Relaxing Environment Lowers Anxiety During Chemodenervation: a Randomized Trial. Franks E(1), Rigdon J(2), Kennelly M(3), Myers E(1), Kaczmarski K(1), Bahrani-Mostafavi Z(1), Tarr M(1). Author information: (1
2. Dent Med Probl. 2026 Jan-Feb;63(1):35-41. doi: 10.17219/dmp/186872. Aromatherapy with lavender essential oil for the control of dental anxiety in patients undergoing dental surgery: A triple-blind randomized clinical trial. Argueta-Figueroa L(1)(2), Ávila-Curiel BX(3), Vera-Juárez EM(3), Arria
3. Complement Ther Med. 2025 Dec;95:103296. doi: 10.1016/j.ctim.2025.103296. Epub 2025 Oct 31. Short- and long-term effects of inhaled lavender essential oil on anxiety, fatigue, blood pressure, and sleep quality in middle-aged adults with hypertension: A randomized placebo-controlled pilot stud
4. J Integr Complement Med. 2026 Feb;32(2):174-181. doi: 10.1177/27683605251386221. Epub 2026 Feb 18. Comparative Effects of Lavender Aromatherapy and Nature Sounds on Anxiety and Pain in Cataract Surgery Patients: A Randomized Controlled Trial. Pourmohammad R(1), Nasiri-Formi E(2), Parvizi A(3)
5. Med Sci (Basel). 2025 Sep 1;13(3):166. doi: 10.3390/medsci13030166. Lavender-Neroli Aromatherapy for Reducing Dental Anxiety and Pain in Children During Anesthesia: A Two-Arm Randomized Controlled Trial. Abdalhai R(1), Tolibah YA(1), Alkhatib R(2), Kouchaji C(1), Baghdadi ZD(3)(4). Author inf
6. Explore (NY). 2025 Sep-Oct;21(5):103233. doi: 10.1016/j.explore.2025.103233. Epub 2025 Aug 5. The effect of lavender essential oil aromatherapy on anxiety and fatigue in patients with implantable cardioverter defibrillator: randomized controlled trial. Us SA(1), Taşcı S(2), Demirtaş AO(3).
7. Support Care Cancer. 2025 Jul 14;33(8):689. doi: 10.1007/s00520-025-09741-x. Effect of aromatherapy massage with lavender essential oil on sleep quality, pain, and mental and psychiatric disorders among breast cancer patients undergoing chemotherapy: a randomized controlled trial. Zhang F(#)(
8. Clin Exp Dent Res. 2025 Jun;11(3):e70156. doi: 10.1002/cre2.70156. Effects of Music and Aromatherapy on Blood Pressure and Heart Rate Among Endodontic Patients: A Randomized Clinical Trial. Mousavi SA(1)(2), Nasiri F(2), Kashani MSA(2), Ghazalgoo A(2), Iranmanesh P(2), Shahbazi S(3). Author
9. Complement Ther Med. 2025 Aug;91:103190. doi: 10.1016/j.ctim.2025.103190. Epub 2025 May 14. The impact of aromatherapy with Citrus bergamia- Lavandula angustifolia essential oil and/or mindfulness-based therapy on postmenopausal health: A factorial randomized controlled trial. Salehi-Pourmeh
10. J Pediatr Nurs. 2025 Jul-Aug;83:63-68. doi: 10.1016/j.pedn.2025.04.025. Epub 2025 Apr 26. The effect of lavender oil on anxiety before endoscopy in children: A randomized controlled trial. Aydın Aİ(1), Reis D(2), Arsoy HA(3), Demirtaş Z(4). Author information: (1)Department of Nursing, Facu
11. Drugs R D. 2014 Dec;14(4):265-72. doi: 10.1007/s40268-014-0065-5. No interacting influence of lavender oil preparation silexan on oral contraception using an ethinyl estradiol/levonorgestrel combination. Heger-Mahn D(1), Pabst G, Dienel A, Schläfke S, Klipping C. Author information: (1)Dinox
12. Anaesthesist. 2011 Oct;60(10):946-9. doi: 10.1007/s00101-011-1916-x. Epub 2011 Jul 6. [Silexan and narcosis : case report and possibilities of preoperative and perioperative management]. [Article in German] Decker SO(1), Polarz H. Author information: (1)Klinik für Anästhesiologie, Universi
13. Medicine (Baltimore). 2021 Mar 5;100(9):e24652. doi: 10.1097/MD.0000000000024652. A systematic literature review and meta-analysis of the clinical effects of aroma inhalation therapy on sleep problems. Cheong MJ(1), Kim S(2), Kim JS(3), Lee H(3), Lyu YS(1)(3), Lee YR(1), Jeon B(1), Kang HW(
14. Asian Pac J Cancer Prev. 2020 Mar 1;21(3):771-775. doi: 10.31557/APJCP.2020.21.3.771. The Effect of Lavender Aroma on Anxiety of Patients Having Bone Marrow Biopsy. Abbaszadeh R(1), Tabari F(1), Asadpour A(1). Author information: (1)School of Nursing and Midwifery, Tehran University of Medic
15. Asian Nurs Res (Korean Soc Nurs Sci). 2019 Dec;13(5):295-305. doi: 10.1016/j.anr.2019.11.003. Epub 2019 Nov 16. How Strong is the Evidence for the Anxiolytic Efficacy of Lavender?: Systematic Review and Meta-analysis of Randomized Controlled Trials. Kang HJ(1), Nam ES(2), Lee Y(1), Kim M(1).
46. Taehan Kanho Hakhoe Chi. 2008 Aug;38(4):493-502. doi: 10.4040/jkan.2008.38.4.493. [Effects of aroma hand massage on pain, state anxiety and depression in hospice patients with terminal cancer]. [Article in Korean] Chang SY(1). Author information: (1)Department of Nursing, Keimyung Universi
1. Taehan Kanho Hakhoe Chi. 2006 Dec;36(7):1123-34. doi: 10.4040/jkan.2006.36.7.1123. [The effects of the inhalation method using essential oils on blood pressure and stress responses of clients with essential hypertension]. [Article in Korean] Hwang JH(1). Author information: (1)Department of
18. Medicine (Baltimore). 2024 Dec 6;103(49):e40688. doi: 10.1097/MD.0000000000040688. Effects of aromatherapy on sleep quality in older adults: A meta-analysis. Xu K(1), Wang S(1), Ji Q(1), Ni Y(1), Liu T(2). Author information: (1)Yunnan University of Chinese Medicine, Kunming, Yunnan, China.
14. Cancer Nurs. 2026 Mar-Apr 01;49(2):E203-E214. doi: 10.1097/NCC.0000000000001384. Epub 2024 Jul 22. Effects of Aromatherapy on Physical and Psychological Symptoms in Cancer Patients: A Systematic Review and Meta-analysis. Liu Y(1), Xu M, Tian Q, Yu S, Cao M, Zhao W, Han Y, Wang Z, Zhang W. A
20. J Perianesth Nurs. 2024 Apr;39(2):218-225. doi: 10.1016/j.jopan.2023.07.016. Epub 2023 Nov 14. Effect of Lavender Oil on Preoperative Anxiety: Systematic Review and Meta-analysis. Kulakaç N(1), Sayılan AA(2). Author information: (1)Department of Surgical Diseases Nursing, Faculty of Health
9. Eur Rev Med Pharmacol Sci. 2021 Dec;25(23):7323-7332. doi: 10.26355/eurrev_202112_27426. Anti-nociceptive efficacy of essential oil-based extracts for the management of orofacial pain: a systematic review of available evidence. Javed F(1), Bello-Correa FO, Nikolaidou A, Rossouw PE, Michelogia
23. Complement Ther Med. 2021 Aug;60:102739. doi: 10.1016/j.ctim.2021.102739. Epub 2021 Jun 21. Effect of aromatherapy on sleep quality of adults and elderly people: A systematic literature review and meta-analysis. Her J(1), Cho MK(2). Author information: (1)Seoul National University Bundang H
9. Int J Nurs Stud. 2020 Nov;111:103747. doi: 10.1016/j.ijnurstu.2020.103747. Epub 2020 Aug 12. The effectiveness of aromatherapy on preoperative anxiety in adults: A systematic review and meta-analysis of randomized controlled trials. Guo P(1), Li P(2), Zhang X(1), Liu N(1), Wang J(1), Yang S(1
49. Gen Hosp Psychiatry. 2020 May-Jun;64:33-40. doi: 10.1016/j.genhosppsych.2020.02.001. Epub 2020 Feb 13. The best route of administration of lavender for anxiety: a systematic review and network meta-analysis. Sayed AM(1), Morsy S(2), Tawfik GM(3), Naveed S(4), Minh-Duc NT(5), Hieu TH(5), Ali
7. Sci Rep. 2019 Dec 2;9(1):18042. doi: 10.1038/s41598-019-54529-9. Efficacy and safety of lavender essential oil (Silexan) capsules among patients suffering from anxiety disorders: A network meta-analysis. Yap WS(1), Dolzhenko AV(1)(2), Jalal Z(3), Hadi MA(4), Khan TM(5)(6). Author information:
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