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글루코만난

Glucomannan

📑 PubMed 29편 ⚖️ 체중·대사 🗓️ 최신 2026
🔬 메타분석 9 📋 체계적 리뷰 2 🧪 RCT 4

📖 핵심 요약

📖 29편 · 15분 읽기

글루코만난은(는) 체중·대사 계열 보충제입니다. 주로 체중 관리, 당뇨 분야에서 연구되었으며, PubMed에 29편의 관련 논문이 있습니다.

🔍 연구 분야별 근거

체중 관리 논문 7편
당뇨 논문 2편

* 제목에 해당 키워드가 포함된 논문 수 (PubMed 근거)

📊 효과 크기 분포 (Forest plot)

각 연구의 효과 추정치와 95% 신뢰구간. 개별 연구를 통합(pooling)하지 않고 그대로 표시합니다.

39528010-2.26 (-2.98–-1.55)39385065-3.3 (-4.96–-1.66)36771306-1.19 (-0.61–-0.15)-5.700.74SMD (favours ← / →)

📚 관련 논문 (29편) · 📊 정량 근거 7건

1.
🔬 메타분석
Does glucomannan supplementation exert profitable effects on serum lipid profile in adults? A systematic review and meta-analysis.
Prostaglandins & other lipid mediators 2025 PMID:39528010
📊 SMD -2.26 (95% CI -2.98–-1.55)

1. Prostaglandins Other Lipid Mediat. 2025 Jan;176:106934. doi: 10.1016/j.prostaglandins.2024.106934. Epub 2024 Nov 9. Does glucomannan supplementation exert profitable effects on serum lipid profile in adults? A systematic review and meta-analysis. Haijun Z(1), Ke Z(2), Dawei Z(3), Haedi AR(4),

2.
🔬 메타분석
The effect of glucomannan supplementation on lipid profile in adults: a GRADE-assessed systematic review and meta-analysis.
BMC cardiovascular disorders 2024 PMID:39385065
📊 SMD -3.299 (95% CI -4.955–-1.664)

2. BMC Cardiovasc Disord. 2024 Oct 9;24(1):545. doi: 10.1186/s12872-024-04223-0. The effect of glucomannan supplementation on lipid profile in adults: a GRADE-assessed systematic review and meta-analysis. Musazadeh V(#)(1)(2), Rostami RY(#)(3), Moridpour AH(4), Hosseini ZB(5), Nikpayam O(6), Fal

3.
🔬 메타분석
Comparative effects of nutraceuticals on body weight in adults with overweight or obesity: A systematic review and network meta-analysis of 111 randomized clinical trials.
Pharmacological research 2023 PMID:37778464
📊 MD -1.77 (95% CI -2.77–-0.78) · n=6171

3. Pharmacol Res. 2023 Oct;196:106944. doi: 10.1016/j.phrs.2023.106944. Epub 2023 Sep 29. Comparative effects of nutraceuticals on body weight in adults with overweight or obesity: A systematic review and network meta-analysis of 111 randomized clinical trials. Shahinfar H(1), Jayedi A(2), Tora

4.
🔬 메타분석
Effects of Glucomannan Supplementation on Type II Diabetes Mellitus in Humans: A Meta-Analysis.
Nutrients 2023 PMID:36771306
📊 SMD -1.19 (95% CI -0.61–-0.15) · n=440

4. Nutrients. 2023 Jan 24;15(3):601. doi: 10.3390/nu15030601. Effects of Glucomannan Supplementation on Type II Diabetes Mellitus in Humans: A Meta-Analysis. Zhang Z(1)(2), Zhang Y(3), Tao X(4), Wang Y(1)(2), Rao B(1), Shi H(2). Author information: (1)Department of General Surgery, Beijing Shiji

5.
🔬 메타분석
Efficacy of dietary supplements containing isolated organic compounds for weight loss: a systematic review and meta-analysis of randomised placebo-controlled trials.
International journal of obesity (2005) 2021 PMID:33976376

5. Int J Obes (Lond). 2021 Aug;45(8):1631-1643. doi: 10.1038/s41366-021-00839-w. Epub 2021 May 11. Efficacy of dietary supplements containing isolated organic compounds for weight loss: a systematic review and meta-analysis of randomised placebo-controlled trials. Bessell E(#)(1), Maunder A(#)(

6.
🔬 메타분석
The efficacy of glucomannan supplementation in overweight and obesity: a systematic review and meta-analysis of randomized clinical trials.
Journal of the American College of Nutrition 2014 PMID:24533610

6. J Am Coll Nutr. 2014;33(1):70-8. doi: 10.1080/07315724.2014.870013. The efficacy of glucomannan supplementation in overweight and obesity: a systematic review and meta-analysis of randomized clinical trials. Onakpoya I(1), Posadzki P, Ernst E. Author information: (1)a Complementary Medicine,

7.
🧪 RCT
Effects of konjac glucomannan on gastrointestinal symptoms and gut microbiota in athletes with functional constipation: a double-blind randomized controlled trial.
European journal of nutrition 2025 PMID:41117955

7. Eur J Nutr. 2025 Oct 21;64(8):303. doi: 10.1007/s00394-025-03826-3. Effects of konjac glucomannan on gastrointestinal symptoms and gut microbiota in athletes with functional constipation: a double-blind randomized controlled trial. Zhu Y(1), Chen X(1), Song G(2). Author information: (1)Insti

8.
📄 연구
Impact of a mineral enriched, fiber complex on glycaemic response and satiation in healthy adults: a double-blind, crossover intervention study.
European journal of nutrition 2025 PMID:40490608

8. Eur J Nutr. 2025 Jun 9;64(5):216. doi: 10.1007/s00394-025-03732-8. Impact of a mineral enriched, fiber complex on glycaemic response and satiation in healthy adults: a double-blind, crossover intervention study. Ancu O(1), Mackenzie RWA(2), Patterson M(1), Dsilva E(3), Yakubov GE(3), Haynes M

9.
🧪 RCT
Impact of Combined Prebiotic Galacto-Oligosaccharides and Bifidobacterium breve-Derived Postbiotic on Gut Microbiota and HbA1c in Prediabetic Adults: A Double-Blind, Randomized, Placebo-Controlled Study.
Nutrients 2024 PMID:39064648

9. Nutrients. 2024 Jul 10;16(14):2205. doi: 10.3390/nu16142205. Impact of Combined Prebiotic Galacto-Oligosaccharides and Bifidobacterium breve-Derived Postbiotic on Gut Microbiota and HbA1c in Prediabetic Adults: A Double-Blind, Randomized, Placebo-Controlled Study. Beteri B(1), Barone M(2), Tu

10.
🧪 RCT
The Impact of Glucomannan, Inulin, and Psyllium Supplementation (Soloways(TM)) on Weight Loss in Adults with FTO, LEP, LEPR, and MC4R Polymorphisms: A Randomized, Double-Blind, Placebo-Controlled Trial.
Nutrients 2024 PMID:38398881

10. Nutrients. 2024 Feb 17;16(4):557. doi: 10.3390/nu16040557. The Impact of Glucomannan, Inulin, and Psyllium Supplementation (Soloways(TM)) on Weight Loss in Adults with FTO, LEP, LEPR, and MC4R Polymorphisms: A Randomized, Double-Blind, Placebo-Controlled Trial. Pokushalov E(1)(2), Ponomarenk

11.
📄 연구
Effectiveness of a Food Supplement Based on Glucomannan, D-Chiro-Inositol, Cinnamomum zeylanicum Blume and Inulin in Patients with Metabolic Syndrome.
Nutrients 2024 PMID:38257142

11. Nutrients. 2024 Jan 12;16(2):249. doi: 10.3390/nu16020249. Effectiveness of a Food Supplement Based on Glucomannan, D-Chiro-Inositol, Cinnamomum zeylanicum Blume and Inulin in Patients with Metabolic Syndrome. Citarrella R(1), Chianetta R(1), Amodeo S(1), Mirarchi L(2), Licata A(1), Soresi M

12.
📄 연구
Gummies candy enriched with Konjac glucomannan reduces hunger intensity and waist circumference of overweight individuals.
International journal of biological macromolecules 2023 PMID:36435474

12. Int J Biol Macromol. 2023 Jan 31;226:72-76. doi: 10.1016/j.ijbiomac.2022.11.232. Epub 2022 Nov 24. Gummies candy enriched with Konjac glucomannan reduces hunger intensity and waist circumference of overweight individuals. Fernandes ACS(1), Muxfeldt L(1), Motta NG(1), Skonieski C(1), Fagundes

13.
📄 연구
Konjac Glucomannan Attenuated Triglyceride Metabolism during Rice Gruel Tolerance Test.
Nutrients 2021 PMID:34202167

13. Nutrients. 2021 Jun 25;13(7):2191. doi: 10.3390/nu13072191. Konjac Glucomannan Attenuated Triglyceride Metabolism during Rice Gruel Tolerance Test. Nagasawa T(1)(2), Kimura T(1)(2)(3), Yoshida A(1)(2)(3), Tsunekawa K(1)(2)(3), Araki O(1), Ushiki K(1)(2), Ishigaki H(1), Shoho Y(1), Suda I(1)(

14.
📄 연구
Bi-Layered Tablets as a Novel Platform for Wound Healing and Synergistic Combination Therapy.
AAPS PharmSciTech 2026 PMID:41781552

14. AAPS PharmSciTech. 2026 Mar 4;27(3):129. doi: 10.1208/s12249-026-03383-w. Bi-Layered Tablets as a Novel Platform for Wound Healing and Synergistic Combination Therapy. Gattu K(#)(1), Ramirez A(#)(1), Zhu H(2), Patel K(1), Wang S(3), Cho H(4). Author information: (1)Department of Pharmaceutic

15.
📄 연구
Synergistic interactions between konjac-mannan and xanthan/tragacanth gums in tomato ketchup: Physical, rheological, and textural properties.
Journal of texture studies 2018 PMID:30187474

15. J Texture Stud. 2018 Dec;49(6):586-594. doi: 10.1111/jtxs.12359. Epub 2018 Oct 1. Synergistic interactions between konjac-mannan and xanthan/tragacanth gums in tomato ketchup: Physical, rheological, and textural properties. Mirzaei M(1), Alimi M(1), Shokoohi S(2), Golchoobi L(1). Author inf

16.
📄 연구
An in vitro model using the IPEC-J2 cell line for efficacy and drug interaction testing of mycotoxin detoxifying agents.
Toxicology in vitro : an international journal published in association with BIBRA 2013 PMID:23078954

16. Toxicol In Vitro. 2013 Feb;27(1):157-63. doi: 10.1016/j.tiv.2012.09.020. Epub 2012 Oct 16. An in vitro model using the IPEC-J2 cell line for efficacy and drug interaction testing of mycotoxin detoxifying agents. Devreese M(1), Pasmans F, De Backer P, Croubels S. Author information: (1)Depar

17.
📄 연구
[Effect of polysaccharides on biological activity of human lactoferrin].
Prikladnaia biokhimiia i mikrobiologiia 2011 PMID:22288200

28. Prikl Biokhim Mikrobiol. 2011 Nov-Dec;47(6):699-706. [Effect of polysaccharides on biological activity of human lactoferrin]. [Article in Russian] Mestechkina NM, Bezborodova OA, Il'ina AV, Levov AN, Kleĭmenov SIu, Nemtsova ER, Iakubovskaia RI, Shcherbukhin VD, Varlamov VP. The influence of

18.
📄 연구
Effect of plant sterols and glucomannan on lipids in individuals with and without type II diabetes.
European journal of clinical nutrition 2006 PMID:16391591

34. Eur J Clin Nutr. 2006 Apr;60(4):529-37. doi: 10.1038/sj.ejcn.1602347. Effect of plant sterols and glucomannan on lipids in individuals with and without type II diabetes. Yoshida M(1), Vanstone CA, Parsons WD, Zawistowski J, Jones PJ. Author information: (1)School of Dietetics and Human Nutri

19.
📄 연구
Xanthan and glucomannan mixtures: synergistic interactions and gelation.
Biomacromolecules 2002 PMID:12005520

19. Biomacromolecules. 2002 May-Jun;3(3):498-504. doi: 10.1021/bm010163v. Xanthan and glucomannan mixtures: synergistic interactions and gelation. Paradossi G(1), Chiessi E, Barbiroli A, Fessas D. Author information: (1)Department of Chemical Sciences and Technologies, University of Rome Tor Ver

20.
📄 연구
Effect of deacetylation on the synergistic interaction of acetan with locust bean gum or konjac mannan.
Carbohydrate research 1997 PMID:9534230

42. Carbohydr Res. 1997 Dec;305(1):101-8. doi: 10.1016/s0008-6215(97)00277-2. Effect of deacetylation on the synergistic interaction of acetan with locust bean gum or konjac mannan. Ojinnaka C(1), Brownsey GJ, Morris ER, Morris VJ. Author information: (1)Cranfield University, Silsoe College, Bed

21.
🧪 RCT
Efficacy of rifaximin in the treatment of symptomatic diverticular disease of the colon. A multicentre double-blind placebo-controlled trial.
Alimentary pharmacology & therapeutics 1995 PMID:7766741

11. Aliment Pharmacol Ther. 1995 Feb;9(1):33-9. doi: 10.1111/j.1365-2036.1995.tb00348.x. Efficacy of rifaximin in the treatment of symptomatic diverticular disease of the colon. A multicentre double-blind placebo-controlled trial. Papi C(1), Ciaco A, Koch M, Capurso L. Author information: (1)De

22.
📄 연구
Physicochemical characterization of an acetan variant secreted by Acetobacter xylinum strain CR1/4.
International journal of biological macromolecules 1994 PMID:7727347

11. Int J Biol Macromol. 1994 Dec;16(6):324-30. doi: 10.1016/0141-8130(94)90064-7. Physicochemical characterization of an acetan variant secreted by Acetobacter xylinum strain CR1/4. Ridout MJ(1), Brownsey GJ, Morris VJ, Cairns P. Author information: (1)Institute of Food Research, Norwich labora

23.
📄 연구
Efficacy of different fibres and flour mixes in South-Asian flatbreads for reducing post-prandial glucose responses in healthy adults.
European journal of nutrition 2017 PMID:27324141

45. Eur J Nutr. 2017 Sep;56(6):2049-2060. doi: 10.1007/s00394-016-1242-9. Epub 2016 Jun 21. Efficacy of different fibres and flour mixes in South-Asian flatbreads for reducing post-prandial glucose responses in healthy adults. Boers HM(1), MacAulay K(2), Murray P(2), Seijen Ten Hoorn J(3), Hooge

24.
📄 연구
Experimental research on immunological activity of Polyactin A.
The Southeast Asian journal of tropical medicine and public health 1993 PMID:7886574

50. Southeast Asian J Trop Med Public Health. 1993;24 Suppl 1:204-5. Experimental research on immunological activity of Polyactin A. Zeng XY(1). Author information: (1)Clinical Experimental Centre, Chengdu Tian Hui General Hospital, Sichuan Province, China. Polyactin A is a polysaccharide extra

25.
📋 체계적 리뷰
A Systematic Review on Polysaccharides from Dendrobium Genus: Recent Advances in the Preparation, Structural Characterization, Bioactive Molecular Mechanisms, and Applications.
The American journal of Chinese medicine 2022 PMID:35168475

41. Am J Chin Med. 2022;50(2):471-509. doi: 10.1142/S0192415X22500185. Epub 2022 Feb 7. A Systematic Review on Polysaccharides from Dendrobium Genus: Recent Advances in the Preparation, Structural Characterization, Bioactive Molecular Mechanisms, and Applications. Li X(1)(2), Wang X(1)(2), Wang

26.
🔬 메타분석
Effect of glucomannan on functional constipation in children: a systematic review and meta-analysis of randomised controlled trials.
Asia Pacific journal of clinical nutrition 2017 PMID:28429913
📊 RR 1.36 (95% CI 0.36–2.44) · n=122

47. Asia Pac J Clin Nutr. 2017 May;26(3):471-477. doi: 10.6133/apjcn.032016.03. Effect of glucomannan on functional constipation in children: a systematic review and meta-analysis of randomised controlled trials. Han Y(1), Zhang L(1), Liu XQ(1), Zhao ZJ(1), Lv LX(2). Author information: (1)Depar

27.
🔬 메타분석
A systematic review and meta-analysis of randomized controlled trials of the effect of konjac glucomannan, a viscous soluble fiber, on LDL cholesterol and the new lipid targets non-HDL cholesterol and apolipoprotein B.
The American journal of clinical nutrition 2017 PMID:28356275
📊 MD -0.35 (95% CI -0.46–-0.25) · n=370

27. Am J Clin Nutr. 2017 May;105(5):1239-1247. doi: 10.3945/ajcn.116.142158. Epub 2017 Mar 29. A systematic review and meta-analysis of randomized controlled trials of the effect of konjac glucomannan, a viscous soluble fiber, on LDL cholesterol and the new lipid targets non-HDL cholesterol and

28.
📋 체계적 리뷰
The effect of glucomannan on body weight in overweight or obese children and adults: a systematic review of randomized controlled trials.
Nutrition (Burbank, Los Angeles County, Calif.) 2015 PMID:25701331

37. Nutrition. 2015 Mar;31(3):437-42.e2. doi: 10.1016/j.nut.2014.09.004. Epub 2014 Nov 25. The effect of glucomannan on body weight in overweight or obese children and adults: a systematic review of randomized controlled trials. Zalewski BM(1), Chmielewska A(2), Szajewska H(2). Author informati

29.
🔬 메타분석
Effect of glucomannan on plasma lipid and glucose concentrations, body weight, and blood pressure: systematic review and meta-analysis.
The American journal of clinical nutrition 2008 PMID:18842808
📊 MD -15.99 (95% CI -24.3–-14.26) · n=531

32. Am J Clin Nutr. 2008 Oct;88(4):1167-75. doi: 10.1093/ajcn/88.4.1167. Effect of glucomannan on plasma lipid and glucose concentrations, body weight, and blood pressure: systematic review and meta-analysis. Sood N(1), Baker WL, Coleman CI. Author information: (1)University of Connecticut Schoo

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